Yes! You can do a lot without uploading medical records:

• Connect devices and wearables: Sync Apple Health, Health Connect, Fitbit, Garmin, Oura, Whoop, Polar, Withings, Dexcom, Freestyle Libre, Omron, Peloton, Strava, Eight Sleep, and many more. We support 300+ devices for automatic tracking of heart rate, sleep, steps, blood pressure, glucose, workouts, and more.

• Track health manually: Log vitals, mood, sleep, exercise, period, medications, and any custom metric you want. View charts and trends over time.

• Set medication reminders: Add your medications and schedule daily, weekly, or custom reminders. Mark doses as taken, skipped, or snooze for later.

• Ask Sloth anything: Chat with Slothwise about any health topic like drug interactions, side effects, nutrition tips, or questions about medical conditions. Works from day one, no data connection required.

• Get daily insights: Receive personalized health summaries and tips based on whatever data you have tracked.

• Prepare for doctor visits: Generate visit summaries from your tracked data.

Medical records enhance Slothwise insights, but the app is fully functional without them.